2026年1月9日 星期五

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New US dietary guidelines urge less sugar, more protein – and make a nod to beef tallow


New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging Americans to prioritize protein and “healthy fats” and limit their consumption of ultraprocessed foods and added sugar.
週三美國飲食指南推出過去建議, 包含美國衛生和公共服務部長羅伯特F●甘迺迪 Jr.的「讓美國人更健康」行動計畫。促使美國人來優先考量蛋白質和「優質脂肪」和他們超級加工食品和糖。

“My message is clear: Eat real food,” Kennedy said during a White House briefing on Wednesday.

我表達的非常清楚:週三甘迺迪在白宮說:「吃原型食物」

The previous guidelines, issued in 2020, featured almost 150 pages of extensive advice on how to follow a healthy diet and incorporate healthy foods into Americans’ diets at every age. The new recommendations from HHS and the US Department of Agriculture fulfill Kennedy’s promise that they will run only a few pages, but they were to be supplemented with hundreds more pages of research and justification.
先前的飲食指南發行於2020年,其特色是近150頁大量著墨在跟隨如何健康飲食及給予各美國人年齡層飲食健康食物建議。從美國衛生公共部門(HHS)和美國農業部fulfill甘迺迪的承諾–他們僅執行一些指南政策,但他們曾補充幾百頁的研究和校正。


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